Heavy metals
ArsenicAbout 1 to 4 dayswell water, rice
NickelAbout 2½ to 4 daysmetal fumes, food, jewelry
ThalliumAbout 2 to 3 weekscontaminated food, industry
Mercury (from fish)About 1 to 3 monthslarge predatory fish
LeadAbout 10 years in bonestored in bone
CadmiumDecadesstored in the kidney
Mold toxins
DeoxynivalenolOut within a daywheat, corn, oats
CitrininAbout 7 to 9 hoursgrains, red yeast rice
AflatoxinAbout 1 to 3 dayspeanuts, corn, nuts
FumonisinGone within about 5 dayscorn
Ochratoxin AAbout a monthgrains, coffee, dried fruit
Plastics & chemicals
Phthalates & BPAHoursplastics, can linings, receipts
GlyphosateAbout 5 to 10 hoursweed killer, grain residues
SolventsHours to a couple of dayspaints, degreasers, printing
PFASAbout 2 to 5 years“forever chemicals”